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Saturday, June 15, 2013

Sprints and Running

I like sprinting because i like exercising.

Today i ran a mile in 7 minutes and 42 seconds.  

My mommy can run a mile in 7 minutes and 1 second. 

I want to run a mile in four minutes some day. 

I can run a 100 meter sprint in 18.18 seconds and I can run a 50 meter sprint in 7.7 seconds. 

Do you know Bolt the fastest man in the world? 

He can run a 100 meter Sprint in 9.25 seconds. 

That's 9 seconds faster than me! 

One race he did he started too early and he was disqualified. And then the other Jamaican sprinter won and Bolt was very mad because he wanted to be that Jamaican guy. 

I also like sprinting because it helps with soccer and it makes you more fit. 

I also did a hill sprint in 29 seconds by my house. Hill sprints are not like regular sprints. They are lots harder because you have to fight gravity. It would be very easy to do a hill sprint on the moon because there is not that much gravity at all.

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