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Showing posts with label Exercise. Show all posts
Showing posts with label Exercise. Show all posts

Thursday, December 10, 2015

Futsal

  So I play a lot of soccer but most of it is like on turf or on real grass. But then I had a futsal tournament. It is played on a basketball court made out of wood. It is a really small field and the ball is very small too. It is pretty fun. Our team plays a 1 2 1. So one center back to midfielders and one striker. There is also a keeper of course. The center back (which I play) gets the ball the most. So he has to think fast and do strong passes so the defenders do not steel it from him. I am having another tournament in a month or so. The nets are smaller so it is harder to score. Also when you try to roll the ball you sometimes get stuck because the ball stops. The best shot is low in the corner on the ground because the keeper doesn't really want to dive on the wood. Also it is a lot better to work the ball close to the net and just place it then just shooting from half field. The ball is also heavier and is harder to shoot high and will not bounce as much as a regular soccer ball and not even close to a basketball:). I have a practice today on turf and it is going to be a bust day because my brother and grandma have stuff right before my soccer practice so I have to b e ready for them to come then we go. I only hope we make it on time. Personally my favorite is still on real grass.:)

Saturday, June 15, 2013

Sprints and Running

I like sprinting because i like exercising.

Today i ran a mile in 7 minutes and 42 seconds.  

My mommy can run a mile in 7 minutes and 1 second. 

I want to run a mile in four minutes some day. 

I can run a 100 meter sprint in 18.18 seconds and I can run a 50 meter sprint in 7.7 seconds. 

Do you know Bolt the fastest man in the world? 

He can run a 100 meter Sprint in 9.25 seconds. 

That's 9 seconds faster than me! 

One race he did he started too early and he was disqualified. And then the other Jamaican sprinter won and Bolt was very mad because he wanted to be that Jamaican guy. 

I also like sprinting because it helps with soccer and it makes you more fit. 

I also did a hill sprint in 29 seconds by my house. Hill sprints are not like regular sprints. They are lots harder because you have to fight gravity. It would be very easy to do a hill sprint on the moon because there is not that much gravity at all.