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Thursday, June 8, 2017
Wayne Rooney soccer training
So I recently found this awesome five star Wayne Rooney training.
It is really fun and tiring.
They have five days of workout.
Day 1 Dribbling and Turning.
Day 2 Ball Control
Day 3 Running With Ball and Finishing
Day 4 Passing and Receiving
Day 5 Shooting
So far I have done Day 1, 2, and 3.
I like this workout because it helps your technical skills while also helping stamina and running with the ball when you are tired.
I am positive that this will help me get better over the summer break and that I will be fit and great on the ball when I start playing with the Revs.
Labels:
Soccer
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